Race Results

2009

Triathlon trilogy Bonus round (.25mi/10mi/3.1mi) (9/20/2009): 22/532 overall; 2/31 (M25-29): 57:46:02

Swim: 6:47, Bike: 27:04 (21.72mph), Run: 19:45 (6:22/mile)

2010:

Tri-Miami (Olympic) 5/2/10: 29/288 overall; 1/13 (M25-29): 2:24:01; *qualified for USAT Nationals

Swim: 26:39, Bike: 1:08:11 (21.82mph), Run: 44:50 (7:13/mile)

Triathlon Trilogy #2 (.25mi/10mi/3.1mi) (7/18/10): 33/668 overall; 2/46 (M25-29): 58:38

Swim: 6:21, Bike: 27:37 (21.29mph), Run: 20:51 (6:43/mile)

Triathlon Trilogy #3 (.25mi/10mi/3.1mi) (8/15/10): 17/509 overall; 1/24 (M25-29): 57:14

Swim: 5:43, Bike: 27:04 (21.72mph), Run: 20:44 (6:41/mile)

2011:

MIT Triathlon (5150 series - Olympic) 3/20/11: 101/421 (0verall, including PROs); 5/45 (M30-34): 2:16:36; *qualified for HyVee US Championship

Swim: 24:41, Bike: 1:07:08 (22.2mph), Run: 41:18 (6:40/mile)

St. Anthony’s Triathlon (5150 series - Olympic) 5/2/11: 104/3003 (overall); 9/177 (M30-34): 2:06:40; *qualified for HyVee US Championship and USAT National Championship (Regional qualifier)

Swim: 14:57 (swim shortened by 500m), Bike: 1:04:51 (23.0mph), Run: 41:47 (6:44/mile)

Tri-Miami Triathlon (Olympic) 5/15/2011: Overall 13/190; 3/21 (M30-34): 2:23:26; *qualified for USAT National Championship (Special Qualifier)

Swim: 27:50, Bike: 1:09:38 (21.36mph), Run: 42:24 (6:50/mile)

Triathlon Trilogy #1 (.25mi/10mi/3.1mi) 6/19/2011: Overall 9/596; 1/40 (M30-34): 00:55:36

Swim: 08:33, Bike: 25:07 (23.41mph), Run: 21:11 (6:50/mile)

Triathlon Trilogy #2 (.25mi/10mi/3.1mi) 7/16/11: Overall 8/522; 1/36 (M30-34): 00:52:19

Swim: 05:48, Bike: 25:25 (23.13mph), Run: 19:35 (6:19/mile)

Triathlon Trilogy #3 (.25mi/10mi/3.1mi) 8/15/11: Overall 5/453; 1/34 (M30-34): 00:51:14

Swim: 05:57, Bike: 24:22 (24.13mph), Run: 19:28 (6:16/mile)

Multirace Championship (0.5s/16b/4.4r) 10/9/11: Overall 2/92; 1/8 (M30-34): 1:21:23

Swim: 14:01, Bike: 38:18 (25.06mph), Run: 28:25 (6:27/mile)

Miami 70.3 10/30/11: Overall 148/1539; 31/262 (M30-34): 4:52:27

Swim: 33:04, Bike: 2:24:55 (23.2mph), Run: 1:49:44 (8:22/mile)

2012

2575 Triathlon 3/11/12 (750m/20k/5k) Overall 11th
Swim: 13:36, Bike: 34:25 (23.5mph), Run: 19:24 (6:13/mile)

Nautica South Beach Triathlon 4/1/12 (Classic 0.5mi/19mi/4mi) Overall 12/1262
Swim: 14:14, Bike: 45:55 (24.8mph), Run: 26:31 (6:37/mile)

5K PR

17:48 (5:43/mile)